This app aims to help users develop mindfulness and improve various aspects of their lives. Studies have shown that mindfulness practice can have positive effects such as enhancing mood, concentration, creativity, stress reduction, and emotional management.
By combining principles from Western psychology and Eastern mindfulness practices, Mindfulness: The Art of Being Human offers users a holistic approach to stress relief and personal development.
Furthermore, the app provides a range of guided mindfulness tracks suitable for individuals at all levels, from beginners to those with prior meditation experience. Created by Reuben Lowe, a renowned mindfulness therapist and clinical practitioner specializing in contextual psychology, this app offers a valuable resource for those seeking to incorporate mindfulness into their daily routines.
Panoramica
Mindfulness: 2012 (Original) è un software di Freeware nella categoria (2) sviluppato da Reuben Lowe.
L'ultima versione di Mindfulness: 2012 (Original) is 3.5.9, pubblicato su 23/06/2024. Inizialmente è stato aggiunto al nostro database su 23/06/2024.
Mindfulness: 2012 (Original) viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Mindfulness: 2012 (Original) ha dato un punteggio di 5. 5 stelle su 5.
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