This app aims to help users develop mindfulness and improve various aspects of their lives. Studies have shown that mindfulness practice can have positive effects such as enhancing mood, concentration, creativity, stress reduction, and emotional management.
By combining principles from Western psychology and Eastern mindfulness practices, Mindfulness: The Art of Being Human offers users a holistic approach to stress relief and personal development.
Furthermore, the app provides a range of guided mindfulness tracks suitable for individuals at all levels, from beginners to those with prior meditation experience. Created by Reuben Lowe, a renowned mindfulness therapist and clinical practitioner specializing in contextual psychology, this app offers a valuable resource for those seeking to incorporate mindfulness into their daily routines.
Översikt
Mindfulness: 2012 (Original) är en Freeware programvara i den kategorin Home & Hobby utvecklats av Reuben Lowe.
Den senaste versionen av Mindfulness: 2012 (Original) är 3.5.9, släppt på 2024-06-23. Det lades ursprungligen till vår databas på 2024-06-23.
Mindfulness: 2012 (Original) körs på följande operativsystem: iOS.
Användare av Mindfulness: 2012 (Original) gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
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